PUSH IT OUT - 21 DAy Fast
WEEK ONE
Monday Genesis 21:1-2
Tuesday John 5:4
Wednesday Genesis 38:27
Thursday 1 Kings 8:56
Friday Luke 1:35
Saturday Ezekiel 36:30 (NKJV)
Sunday Psalm 92:13-14 (NKJV)
WEEK TWO
Monday Psalm 102:13
Tuesday Philippians 1:6 (KJV)
Wednesday Hosea 9:14
Thursday Isaiah 37:3
Friday Samuel 1:20,27(NKJV)
Saturday 2 Kings 4:17
Sunday Psalm 126:5-6
WEEK THREE
Monday Romans 8:19
Tuesday Exodus 23:26
Wednesday 2 Corinthians 1:20
Thursday 1 Kings 3:17–20 (NKJV)
Friday Isaiah 66:7–8
3 KINDS OF FASTING
a. Partial fast: This is the restriction of diet rather than complete abstinence. Daniel 10:3
b. Absolute fast: This refers to complete abstinence from food and water. Acts 9:9.
c. Normal or Regular fast: This is total abstinence from food. Acts 27:33 KJV
Ways to Fast
a. Individually: Spending time on your own to fast. Matthew 6:16-18
b. Corporately: When a group of people particularly the church spend time to fast and seek God.- Acts 13:1-3
Why Fast?
a. It intensifies prayers. - Matt 17:21
b. It is a period when we go to God concerning our faults and weaknesses. - 1 Kings 21:27.
c. To seek for God's intervention. - 2 Chronicles 20
d. To seek God's will. - Ezra 8:21-23
e. A sign of total consecration to God.
General Guidelines For Fasting.
a. Have a clear motive for fasting. James 1:6-8 b. Enter with a positive faith. Hebrews 11:6.
c. Give plenty of time to prayer and bible study. Matthew 18:19.
Physical Guidelines
a. Maintain a clean body and environment. Isaiah 58:8
b. Seek medical advice when on regular medication.
c. Persevere during the early days (Ezekiel 4:3 RSV) and go through the planned fast.
d. Break your fast gradually with light meals.
Blessings In Fasting
a. Fasting provokes answer to prayers. Isaiah 58:9
b. Fasting releases continous guidance and satisfaction. Isaiah 58:11
c. Fasting facilitates deliverance and victory without fight- ing. 2 Chronicles 20:1-30
d. Fasting releases the latter and former rain. Joel 2:23. e. Fasting brings an outpouring of the Holy Spirit .
Joel 2:28.
f. Fasting nurtures humility to help us receive from God. Psalm 35:13b
Push It Out
To push something out means to give birth to what God has deposited in your spirit.
It’s not just about bringing forth purpose — it’s about making spiritual pregnancy become visible destiny.
As a believer, one of your greatest responsibilities is to carry divine assignments to full term.
Too many dreams die in the womb. Too many prophetic words are heard but never birthed. But not this time.
This season is your birthing room.
Push It Out
As we enter 21 days of fasting and prayer, understand this: You’re not just pushing out what God has placed in you —
You’re also aborting what the enemy has secretly planted against you.
The enemy always attacks when you’re close to birthing. But the womb of the Spirit is stronger than every attack. You will carry full-term. You will birth in the Spirit. You will bring forth the promise.